An A5 journaling workbook exploring our relationship with smartphones and the role technology plays in our lives.

Drawing on my own experience of living smartphone-free, this workbook offers an alternative perspective on technology, with personal reflections and journaling prompts to help you question your digital habits and discover what feels right for you.

Printing Instructions:

Print on A4 paper, landscape, single-sided, at 100% (Actual Size).

Cut along the dashed centre lines, arrange the 8 A5 pages in numerical order and staple along the left edge.