Discover Ayurveda A5 Booklet

This guide introduces some of Ayurveda’s fundamental principles, including the twenty qualities, five elements, three doshas and Agni, the inner fire.

With simple explanations and reflective prompts, you’re invited to explore your own nature, deepen your self-understanding and discover how Ayurveda can support everyday life.

Printing Instructions: Print on A4 paper, landscape, single-sided, at 100% (Actual Size). Cut along the centre lines, arrange the A5 pages in numerical order and staple the top left corner.