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A4 Transformation Guide
Manifest Slim is an A4 Transformation Guide for exploring feelings around weightloss. It’s a space to look at the stories we tell ourselves — both true and false. To gently unpick the narratives we’ve carried with us, often since childhood. And to begin creating a different relationship with ourselves.
You may be in the process of losing weight. You may have already lost weight, perhaps quite significantly, yet find that your inner perception hasn’t caught up with what you see in the mirror. Or you may not be trying to lose weight at all.
Wherever you are, this transformation guide is about something deeper than a number on the scales.
A4 Transformation Guide
Manifest Slim is an A4 Transformation Guide for exploring feelings around weightloss. It’s a space to look at the stories we tell ourselves — both true and false. To gently unpick the narratives we’ve carried with us, often since childhood. And to begin creating a different relationship with ourselves.
You may be in the process of losing weight. You may have already lost weight, perhaps quite significantly, yet find that your inner perception hasn’t caught up with what you see in the mirror. Or you may not be trying to lose weight at all.
Wherever you are, this transformation guide is about something deeper than a number on the scales.